Not much to say really!

After giving my legs and my body alot of abuse over the last couple of days today was a rest day.  I was going to do an easy spin but when I rode down to the cafe I thought I'd benefit from a complete day off.  I caught up on some washing which was slowly building in the corner of the room and I also got to the nearest bike shop to replace the leg warmers that I ripped to bits the other day. 

That is pretty much my day in a nutshell, I did discover a surprisingly yummy cereal that I ended up eating before the day was out!!  I'm also pretty sure that the hotel staff are sick of seeing me, I've asked everyone of them for ice about 10 times!!

Comfort food......yummy!!  By the way, that's road rash on my face not food!!

I've spent as much time doing this as I have cycling!

Tomorrow is back to work with a couple of hours on the road and finishing of with a track session, pursuit efforts, wish me luck!

Talk to ya's then,

M

Comments

Post a Comment

Popular posts from this blog

It just feels right…..

Image
Well, I never actually thought this day would come. All through my cycling career I’ve seen teammates old and new “retire.”   Something that I initially thought could be the worst thing ever to happen to me. As I sit here here now typing this it just feels right. Don’t get me wrong though, this decision I have not taken lightly. Something has just happened to me over the last 1-2 years and I can’t really pin point it. Okay, I’ve had a few crashes that have left metal inside me but I came back from them. I mean, I won a European medal 6 months after breaking my hip! It doesn't take a rocket scientist to work out that its a mental thing. However, its not that simple. I really miss racing, even now when I’ve barely stopped. It just feels like a natural end though. For the last year I’ve been racing and under performing across the board. Frustration has been setting in all year and I’m sick of just turning up to bike races. I set my own bar by winning 7 medals in a row. Worl
Read more

Up to date...finally!

Image
A smart man said he read my blog and thought, "What's this crap, its out of date" So, part 2 of "out of date, up to date" I left you after I had somehow pulled a medal out of my backside and that's exactly how I feel. World Champ medals are hard to come by. I had the minimum amount of track time and a below average build up.  The only thing got me that medal was the desire to have it!  Anyway, America! A word that I have used a lot. This year though the meaning of it has slightly changed, just slightly. I'll come back to that some other time. My road season started off in Taiwan with a stage race and after that I was a blow in, B string crit rider. UHC have an awesome team and it's pretty hard to even get a start with them in the first place.  Honestly I never really got going with the crit guys and I'm not really sure why. I know I have the engine to do the job but mentally I wasn't there. I was willing and able to do what the
Read more
Just to be clear! I felt the need to say something because I feel like the “hard done by” theme is being put out there when it comes to myself. I am really happy! All the stuff you have been reading is true, not a word of a lie but people are jumping on the - lack of, shoulda, woulda coulda stuff. I loved racing bikes. When I got shit at racing bikes, I stopped! I still love the thought of racing but getting paid for it was becoming hard to do. I do feel that things need to change to help young athletes become champions. It’s not cycling that is the problem, it’s not the sports council’s problem, it’s not the sponsors fault, it’s ours! All these organizations meet demand to a degree, there are exceptions though! The sports that get the help in Ireland are the highest supported sports when it comes to bums on seats. There was a Class 1 UCI race held in Ireland last year. It was a track race, I was in it and it was held at Sundrive Velodrome. It was ran perfectly, ever
Read more