Back at it.....

I’m back on my travels and thought I’d check in with whoever is reading this. I warn ya though, what you are about to read could be slightly, maybe, possibly a little bit on the negative side!

Hopefully I’m over what has been a pretty crap few weeks. I can’t tell you the frustration I’ve had but that’s life. I’ve gone through loads of phases ranging from chilled out/that’s life mentally to angry and flapping about in a panic. Now that I’m able to get going again I just hope things go my way.

As I type this I’m 9 days post-op and I’m surprised how quick things have come on since the surgery.  The surgery itself left me in a heap for the first two days. Once the anesthetic and drugs involved with surgery cleared out of my systems I was back at it pretty quickly. There was major progress on Thursday when I was able to back squat in the Gym. Thanks to Chris and Lisa in SINI for the good direction on that one.

My view from the squat rack at the Sports Institute of Northern Ireland

Now I’m at the stage where I can stop watching my belly grow and left arm shrink so I’m looking forward to getting stuck in! Even more motivation comes from watching everybody racing on the track; the UK revolutions and 6 six days are in full swing and I so badly want to be a part of it.

I feel like Nemo and his gimpy fin:)

This week I’m back to Mallorca and hopefully I can get in the grove. In saying that though, I was at home at a good time. A special man, father in law and friend Joe McNally passed away a year ago on Monday and it was a really nice time to be there. Just being there, hearing the stories and helping out at what has to be a hard time for the McNally family.

At the rate I’ve been typing these blogs lately I’ve had a crash every other one so hopefully the next time you hear from me that ain’t so!!

Chat soon,



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