Back at it.

Yesterday was a  nice easy day, I literally rolled the bike down the coast for a 'coffee' and back to the hotel.  The rest of the day was spent stretching, playing with a foam roller and I also had a meeting with the boss men which passed a good chunk of the day.

Today is a late start which is no bad thing.  I am on track at 4pm for some more fun with the motorbike.  I also have a new bike (Thanks Terry) with a bit more reach.  The 56cm bike I've been using is over extended to say the least, I use a 15cm stem!!  For the next few hours I'm gonna carry on chilling out and I'll let ya know how the track sessions goes later on.

Talk then,



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